Animal Clear Whey Protein can be made simply with a shaker and water. Preparation is easy for on-the-go, pre-workout, in the gym or after a workout. 1. Grab your favorite Animal shaker and shaker cup insert 2. Fill the shaker with 10-12oz of cold water 3. Add 1 scoop of delicious Animal Clear Whey Protein 4. Shake well for 15 seconds 5. Let settle for 1 minute *Note* Only mix 1 serving of clear whey in a shaker at a time as this product foams it needs room to expand and become clear protein

Clear whey protein can be consumed at various times throughout the day to support different fitness goals. It is particularly beneficial when used before, during, or after workouts, as it aids in muscle recovery and growth during these crucial periods. Additionally, incorporating clear whey protein into your morning routine or as a snack between meals ensures a steady intake of protein, contributing to overall muscle maintenance and weight management. Its versatility allows individuals to tailor its consumption to their specific needs, making it a convenient and effective dietary supplement for any time of the day.