Creatine supplementation is one of the most researched and effective ways to improve strength, muscle mass, and performance. But with the rise of alternative formats like gummies and chews, it’s important to look past the hype and ask: Which one actually delivers results?
Let’s take a closer look at how ANIMAL Creatine Chews compare to the average creatine gummy—and explore why they’ve become the preferred choice for serious lifters and performance-focused athletes.
1. Full Clinical Dose, Every Time
Most creatine gummies on the market provide between 1.5g to 3g of creatine per serving. In other words, if you want to reach the clinically effective dose of 5g, you’re chewing down 6 to 10 gummies—along with the added sugar, calories, and filler that come with them.
ANIMAL Creatine Chews provide a full 5g of creatine monohydrate in just four chewable tablets. No guesswork. No stacking servings. Just one clean dose you can count on.
2. Clean Profile with Minimal Sugar
Sugar content is one of the biggest differentiators between ANIMAL Chews and typical creatine gummies.
ANIMAL contains:
- 10 calories
- 3g total carbs
- 2g added sugar
This is significantly lower than most competitors, many of which pack 4–6g of sugar (or more) per serving—often from glucose syrup, cane sugar, or corn syrup.
ANIMAL uses a combination of sugar, dextrose, sucralose, and acesulfame potassium to deliver flavor while keeping overall intake low. It’s the right choice for athletes who care about performance, not just taste.
3. Functional Additions: AstraGin® and Sea Salt
What sets ANIMAL even further apart is what they include beyond creatine:
- AstraGin® (25mg): A patented blend of Panax notoginseng and Astragalus membranaceous shown to support nutrient absorption. This can potentially improve creatine uptake, something most gummies don’t even consider.
- Sea Salt: A source of natural electrolytes that supports hydration, especially helpful for high-intensity training or hot climates.
Most creatine gummies on the market? You’ll find none of the above.
Anyone who's tossed gummies in a gym bag or left them in a car knows the struggle. For those that don’t know, they melt, stick together, and turn into an unusable mess.
ANIMAL Chews are solid chewable tablets (think sweet tart), not gelatin-based. They’re heat-stable, mess-free, and ultra-portable, making them ideal for lifters on the go. No refrigeration. No stickiness. Just grab and go.
5. Built on Trust and Performance
ANIMAL has been a trusted name in the iron game for decades. These chews aren’t made to be trendy—they’re made to deliver. With transparent labeling, consistent dosing, and zero gimmicks, ANIMAL is built for athletes who train with purpose.
Many newer gummy brands, on the other hand, lean heavily into “candy-style” marketing—prioritizing flavor, flashy branding, and fun, over functional outcomes.
The Bottom Line:
If you're looking for a creatine supplement that:
- Hits the full 5g clinical dose
- Keeps sugar low and carbs minimal
- Includes absorption-enhancing ingredients
- Stays portable, durable, and mess-free
- Comes from a brand you can trust
Then ANIMAL Creatine Chews are your clear choice.
When performance matters, gimmicks won’t cut it. Go with what works.
Go with ANIMAL.
Check out all of ANIMAL's creatine products.
