From the best gyms to the biggest bodybuilding competitions, many of the hardest-training athletes consider Animal Primal to be unrivaled in the world of comprehensive pre-workout supplements. And for good reason: Primal is packed with efficacious dosages of 20+ high-quality, lab-tested ingredients proven to enhance both immediate and sustained energy, performance and endurance, mental focus, and of course pump.
One of the ingredients earning Animal Primal top ranks among the best pre workout supplements is the cutting-edge patented blend, 3DPump-Breakthrough. 3D Pump pre workout combines L-Citrulline, high-yield glycerol, and Amla fruit to deliver noticeable increases in pump, endurance, hydration, and recovery without the use of stimulants. Read on as we breakdown why 3DPump Breakthrough is one of the biggest game changes in Animal pre-workout formulas.
What is 3DPump-Breakthrough?
3DPump-Breakthrough is a patented, 3-in-1 non-stimulant ingredient blend specifically designed to optimize muscle pumps, increase endurance, and promote muscle hydration. The blend combines an L-Citrulline supplement, glycerol supplement, and Amla fruit supplement to deliver multiple performance benefits through three complementary pathways:
- Nitric oxide (NO) production via L-Citrulline, which enhances blood flow to muscles.
- Increased cellular hydration via glycerol, which encourages muscle cells to absorb more water, improving fullness and endurance.
- Vasodilation and antioxidant support from Amla fruit, which improves cardiovascular health and reduces muscle fatigue.
These three actions together provide a powerful, synergistic boost to athletic performance, making 3DPump Breakthrough one of the best pre-workout ingredients available today. By enhancing blood flow, water retention, and nitric oxide levels, it supports muscle growth, stamina, and recovery, all while being free of stimulants.
What is L-Citrulline?
L-Citrulline is an amino acid commonly found in pre-workout supplements, and it plays a crucial role in boosting nitric oxide (NO) production. [1] NO induces vasodilation of blood vessels, improving circulation and enhancing the delivery of oxygen and nutrients to working muscles. [2] This leads to better muscle pumps, reduced fatigue, and improved endurance during intense workouts.
The L-Citrulline supplement benefits extend far beyond just increased blood flow. It has been shown to support muscle recovery by reducing muscle soreness after exercise, making it a critical component in any 3DPump pre-workout formula. Additionally, because L-Citrulline does not have to undergo the precursive processes of L-arginine, it is much more effective at boosting NO levels, giving bodybuilders more of an edge when it comes to maximizing pump, endurance, and recovery.
In Animal Primal pre-workout, each dose of 3DPump-Breakthrough delivers the optimal amounts of L-Citrulline, ensuring users experience prolonged muscle pumps and enhanced performance during every workout.
What is High-Yield Glycerol?
As a supplement, Glycerol is used in bodybuilding to enhance cellular hydration and rehydration. [3] In the context of pre-workout supplements, high-yield glycerol works by drawing water into muscle cells, promoting a state of "hyperhydration." This increases the size and fullness of muscles during exercise, giving athletes a more defined, pumped look while also improving endurance by preventing dehydration.
The glycerol supplement benefits go beyond aesthetics. Studies indicate that the increased plasma volume from high-yield glycerol improved exercise capacity, and demonstrated that glycerol supplementation can enhance endurance performance by increasing time to exhaustion during prolonged exercise. [4]
Using 3DPump-Breakthrough in our Primal pre-workout includes an efficacious dose of glycerol to ensure that powerlifting and bodybuilding athletes experience these hydration benefits.
What is Amla Fruit?
Amla fruit (Phyllanthus emblica), also known as Indian gooseberry, is a powerful natural ingredient rich in antioxidants and polyphenols. The 3DPump-Breakthrough blend uses Amla fruit extract to support cardiovascular health and promote vasodilation, which improves blood flow to the muscles during exercise, complementing the effects of L-Citrulline. All of that leads to greater endurance and a phenomenal pump.
As you’d expect, the Amla fruit supplement benefits from 3DPump in our Primal pre workout, go beyond improved blood flow. Amla is known for its anti-inflammatory and antioxidant properties, which help protect muscles from oxidative stress and reduce the damage caused by intense workouts. [5] This not only enhances recovery but also helps athletes train harder and longer without experiencing as much post-workout muscle soreness. Amla also improves endothelial function—the work of the endothelium, or layer of cells lining the inside of blood vessels—including: [6, 7]
- Improving blood flow
- Balancing blood pressure
- Supporting beneficial blood clotting
- Balancing fluids and electrolytes
- Regulating tissue inflammation
- Detoxification of tissues
Incorporating Amla fruit into a pre-workout supplement ensures that athletes get the combined benefits of improved circulation, reduced inflammation, and faster recovery, all of which contribute to better overall performance in the gym.
When Should You Take Supplements With 3DPump-Breakthrough?
Let’s revisit some of the key benefits of 3DPump-Breakthrough as a patented ingredient blend:
- Maximized muscle pump: The synergistic action of the Amla fruit and L-Citrulline supplement combo enhances NO production and vasodilation, resulting in significantly greater pump and volume.
- Enhanced endurance and hydration: The addition of a high-quality, high-yield glycerol supplement helps maintain cellular hydration, reducing fatigue and improving workout endurance, especially when your workout goes beast mode.
- More Energy: Increased blood flow and hydration, and decreased fatigue help you sustain energy well into intense workouts.
- Faster recovery: The antioxidant and anti-inflammatory properties of the Amla fruit supplement reduce muscle soreness and oxidative stress, helping athletes recover quicker and get back to their next session sooner.
All those benefits indicated that 3DPump-Breakthrough is highly advantageous as a pre workout. We feel it’s one of the best pre workout ingredients in our comprehensive Primal pre workout.
It’s recommended to take Primal pre workout with 3DPump around 30 minutes before your workout. Though the 3DPump pre workout formula contains no stimulants, Animal Primal most certainly does. For this reason, we advise you start off with just a single rounded scoop, working up to two scoops if your body calls for it. Don’t take Primal within six to eight hours of bedtime, or more than one serving every 24hrs.
Primal can be taken with other Animal supplements for better performance. Just keep in mind that it’s not advised to take it with other stimulant-containing supplements (like another pre workout).
Why 3DPump-Breakthrough Makes Animal Primal One The Best Pre Workout Supplement
We created the Primal formula to include 3DPump-Breakthrough because it offers an unparalleled combination of L-Citrulline, glycerol, and Amla fruit. This patented blend, when combined with our other key ingredients, make Prime one of the best pre workout formulas for boosting performance in the gym. The coalition of incredible ingredients make it more comprehensive, which many in the bodybuilding community appreciate as it helps to fill pre workout nutritional gaps.
