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STAY HEALTHY


When you feel better, you perform better. To help you stay strong inside and out, we’ve combined the best vitamins for bodybuilding with foundational supplements for athletes seeking bulletproof joints, immune health, digestion, and more.

Frequently asked questions

What supplements should I take for working out?

This depends on your goals, diet, and regimen. Creatine and whey isolate are two of the most common workout supplements, used mostly to build mass and repair muscles faster. Other key health supplements to work into your routine are a comprehensive multivitamins like Animal Pak, a joint support supplement like Animal Flex to help bear the intense loads resistance training requires, and a testosterone booster or hormone balancer, depending on age and hormone levels.

When should I take health supplements?

This may depend on what you’re taking. Some multivitamins are better to take at certain times of the day with water and a meal, other supplements are more flexible with intake. Be sure to read the label on any supplement prior to adopting it into your nutrition plan.

How long until I see results from health supplements?

Depending on the supplement, it usually takes 4 - 8 weeks for results to be seen or felt. But remember, your body is a complex machine and correcting imbalances in vitamin, mineral, and hormone levels may take more or less time, depending on the supplement and how depleted you are of it. Be sure to stick to the recommended dose and schedule for optimum results.

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