You'd rather miss a training session than a meal. Shit, diet is that important to a bodybuilder. It's an area that doesn't allow for any bad days or mistakes. You ready to make the sacrifice?

Roman's Choice
Weeks out from the biggest show of his career, Roman Fritz talks nutrition and supplementation.

Making Weight For Meets
What it takes to make weight at a powerlifting meet.

Making Weight
If you looked up “powerlifter” a typical 400-pound fat ass appeared. I didn't want that for myself.


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