You'd rather miss a training session than a meal. Shit, diet is that important to a bodybuilder. It's an area that doesn't allow for any bad days or mistakes. You ready to make the sacrifice?



The Process, Part One
A typical day starts for me at 7:30 a.m. I'm in bed by 10:30 p.m. the night before...

Big On A Budget
We challenged Ox to shop for a week's worth of food with $50 and followed him with a video camera...

Making Weight
If you looked up “powerlifter” a typical 400-pound fat ass appeared. I didn't want that for myself.

You Cheating Sonofabitch
My all time top 8 high calorie meals...

Have Some Guts
The way I see it, in all those things we tend to avoid, there must be something useful.

 

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